The road to a wholesome, sober life is hard and takes time. It is a commitment to working hard and being dedicated throughout one's life.
There's no shortage of addiction rehab program options at your disposal.
It is therefore important to look for the best centre before plunging in as you want to get the best results out of the process. You are more inclined to adhere to the program and complete it (which increases your chances of long-lasting sobriety and health) when you feel at ease with the centre that you have selected.
However, the rewards gained from transforming a life of addiction into a life of recovery are immeasurable and well worth the effort.
The road to sobriety begins with simple steps forward like any other journey.
Different Stages Of Dependency Rehab Process
The specific steps of a person's addiction rehabilitation process will differ according to the treatment plan used, the type of addiction, and the individual seeking rehab.
However, the purpose of all recovery processes is to share certain key components: Intake.
Should you have any enquiries about the rehab procedure or your specific endeavour towards recovery, you may ring us to chat with one of our dedicated specialists who will address your enquiries privately at any time (day or night) with no strings attached.
Choosing The Rehabilitation Facility
The process through which one determines whether a rehabilitation centre is suited for their needs is known as intake. This is a stage to ask the most important question about the centre. In order to best determine how the program can most optimally tailor its treatment plan to you and your particular requirements and stage of addiction the rehab centre will also have some question for you and may ask you to undergo some screenings or diagnostic tests. The facility will most probably like to know the seriousness of your addition, family history of addiction, financial plans for treatment and your own history of substance use.
13 Key Principles Of Addiction Treatment
The National Institute on Drug Abuse states that there are several essential principles to consider when developing an alcohol or drug treatment program:
1. In addition to affecting your behaviour, addiction also affects your brain.
2. Addressing dependency right away is essential for effective results.
3. It is not necessary for you to willingly proceed with the treatment programme just for it to be successful.
Several people are obliged to undergo rehab based on court rulings, or by their employers, or immediate family or close friends and yet they still manage to reach complete recovery once they have started with the programme.
4. There is no such thing as uniform approach to treatment.
Several medical care programmes and centres function more efficiently for varying individuals.
5. For a treatment to be considered efficient, it should, as a whole, deal with all aspect of your life; not merely your substance misuse or dependency issues.
6. Psychological health issues should also be assessed and addressed in your rehab since they are commonly related to substance abuse.
7. Treatment programs are required to analyse coexisting infectious diseases such as Tuberculosis, Hepatitis and HIV.
8. In order to effectively overcome your addiction, you must commit enough time to treatment.
9. Physical detoxification is crucial, however it's only the first phase of your treatment.
10. Behavioural therapy and constant support are usually crucial for long-term modification of behaviour.
11. Behavioural therapy, which may include some mix of family, group and individual therapy, is the most usual type of treatment.
Pharmaceutical treatment is often necessary for conjunction with therapy.
12. You will be looked over for any potential relapses during the treatment by every competent treatment program.
13. Treatment plans must be continuously adjusted to address your varying necessities and conditions.
The intake process is the same and conducted by the counsellor at the facility regardless of whether or not you choose the inpatient or the outpatient treatment option.
More About Inpatient Treatment
Inpatient treatment programs put patients into a treatment centre that provides a constant care from professional employees in order to separate them from their life of addiction. During detox, as well as during rehab, the inpatient solution helps to remove stress by eliminating patients from urges and possibility to relapse.
For patients that have a long history of addictions or coexisting medical or psychological health disorders (dual diagnosis), a residential or inpatient treatment is most commonly suggested.
Inpatient treatment can happen at one of the two of the following locations:
Comprehensive, constant access to clinical services and control from medical experts is what inpatient centres at hospitals can provide to patients.
There is the other option of a residential facility but one that is not located in a hospital.
Certain inpatient centres that are not based at a hospital will not provide 24/7 access to medical experts.
However, they do offer 24/7 care staff personnel, and can also provide access to different hospital-based facilities when necessary.
A luxury inpatient facility provides grand, retreat-like amenities that can make your stay more pleasant. An executive inpatient facility offers some of the most expensive settings that pander to busy executives permitting them to maintain a continuous involvement in their job's obligations while still receiving inpatient treatment for their addictions.
More About Outpatient Treatment
There is a huge similarity between outpatient and inpatient programs with the exception that in outpatient programs you are allowed to return home each night after your treatment. Some people have significantly unavoidable responsibilities such as taking care of children or elderly parents or work obligations that must be met and therefore outpatient care is their only option in that case. Outpatient programme is an optimum choice for individuals having non-severe or short-term dependencies. It may be a not so favourable option for individuals with grave, prolonged dependencies or those having dual diagnosis disorders.
The Detoxification Process
At the beginning of the rehabilitation process, most recovering addicts have to go through detoxification. All remains of alcohol and drugs from a patient's body are eliminated in this detox phase. With specific drugs such as opiate prescription drugs or heroin, one may also receive prescribed medication during the detox phase.
The seriousness of the detox process differs according to:
The patient's distinct body structure and absorption.
The specific substance and dosage that was used.
The duration of drug intake.
If there are any other additions also included.
Detoxification is normally a secure process when undergone in a supervised medical setting. Performing detox on your own is not recommended since for particular patients and substances it can turn out to be very severe, possibly even deadly sometimes.
Going Through The Withdrawal Process
The body gets used to having specific quantities of the drug in it when a person uses a substance or alcohol frequently. As soon as the substance is eliminated, the body might start to suffer from withdrawal symptoms. Withdrawal symptoms can even start to appear within a couple hours depending on the substance used, though they usually tend to appear within the first 24 hours after the last drug dose.
Withdrawal signs can differ based on the drug taken.
However, a few common withdrawal symptoms are issues with:
Feeling extremely fatigued.
Having a runny stomach.
Tremors or shaking.
Having an elevated heart rate.
Having trouble breathing.
A continuous pain the head.
Muscle tension and pain.
Suffering from a heart attack.
Medications Used During Detox
The use of medication, the type of medication and dosage all depend on the type and severity of the addiction being treated. Prior to detox, in order to determine what kind and level of pharmaceutical assistance may be needed during your detoxification, you will likely be assessed by professional medical personnel.
Whilst some addictions will not need a detoxification process to continue with rehab therapy, a few other addictions like heroin, opiate and alcohol addiction frequently need meds to alleviate the seriousness of the withdrawal procedure during detoxification.
Medications used will vary, according to the drug addiction being treated. Examples of prescriptions which can be used for the detox procedures though may be any of the following:
Methadone can offer relief to those suffering from drug addictions and is thus usually used during detox from opiate prescription medications and heroin. Usually, the dosage of methadone provided is gradually lessened eventually to allow patients to be rid of any substance dependency in due course.
However, a few of those who have recovered keep on taking methadone for many years or even the remainder of their lives. Methadone use can also become an addiction for some of them. Treatment approaches are tailored to suit the individual in question since the risk of introducing a new addiction through this medication is likely.
Addictions to heroin and prescription opioid medications are also treated with buprenorphine. Recently, since buprenorphine doesn't induce any kind of "high" in the patients that use it, making abuse not so common, it has become a preferred choice comparing to methadone treatment. The aim for most individuals who use buprenorphine is, just like with methadone, to decrease the dosage in the future. Though, a few individuals keep on taking the substance for months or years.
This category of substances includes drugs used to treat anxiety and are regularly employed in the course of alcohol detoxification.
Benzodiazepines are also used to, among other things:
Lessen the probability of convulsions in patients undergoing detox.
Reduces the seriousness of withdrawal symptoms.
Assist in alleviating depression and anxiety which are always connected with the detox procedure.
Barbiturates can help relieve nervousness, anxiety and pain during the detox, taking the role of mild sedatives. They can also assist in decreasing the possibility of seizures in patients, similar to benzos, which can often happen during detoxification from alcohol. Contact us right now if you have any enquiries regarding detoxification and withdrawal during the process of rehabilitation. One of our treatment support specialists will be more than willing to address your queries regarding seeking a rehab facility which can assist you in going through the detox procedure.
People go though rehabilitation after they have successfully been through the process of detoxification. This is where patients get to the main reasons behind their addictions, addressing those problems so they can effectively move on with their lives without turning back to drugs, alcohol, or their addictive behaviour.
Individual Therapy Sessions
During individual behavioural therapy:
Patience get to the bottom of when and why they started using the substance or drug.
Individuals are then offered techniques to help them concentrate on trying on new activities and hobbies.
In order to minimize the amount of time devoted towards thoughts on relapsing, recovering addicts learn time management skills in order to utilize their time in a better way.
Patients learn to recognize drug use triggers and how to cope with these triggering conditions when they appear.
Patients are more likely to put their plan into action and avoid relapse if they have a plan for various tempting conditions.
This sort of cognitive behavioural method deals with both the ideas patients have related to drug abuse and likewise their views regarding life as a whole. It aids patients change their thought patterns and create behavioural modifications on the way to a healthier and more sober lifestyle.
Group therapy is often included in the dependency rehabilitation procedure. Group sessions provide people who are recovering from their addictions to meet with other people who are facing identical circumstances. It is mostly beneficial for coping patients to realize that they aren't left on their own with their problems. Likewise, other people in the group find comfort when these people share their accounts of recovery and addiction. This sense of community support is essential to the recovery process.
Family therapy is offered as a part of the program at many addiction rehabilitation facilities. Addiction doesn't only affect those suffering from it, but also their loved ones. An important part of the recovery process includes the family members of the addict as they are often the most affected by the addict's behaviour.
Family members are free to participate in family therapy sessions with certain rehabilitation programs. Loved ones can talk, in these meetings, about the pain that they were feeling because of their family member's addiction and their wish to see those family members get their lives back on tracks. Family therapy can assist in solving problems such that the family can act as a formidable support system the moment their loved one departs from the rehab centre.
Recovery does not end once a patient is done with the rehabilitation process. As a matter of fact, for several patients recovery is long-term process that depends on their continuous work and concentration. For some individuals, the path to recovery, whether lifelong or shorter, feels easy. Some other time, resisting the desire to relapse will be really hard. It is a road that might have dangerous sideways, like many others in life, so long-term support is crucial.
Patients will interact with counsellors to talk about a strategy for aftercare before they leave the addiction treatment program. Many treatment facilities have provisions for patients in terms of follow ups as they attempt to return to their normal lives. Weekend stays at the rehab centre may be included in these follow-up plans when the individual feels a touch-up stay is needed.
Also, individuals can choose to stay with others that are recovering from dependency in a sober residential centre. While recovering individuals stay in a sober living centre, they take part in group therapy sessions, complete chores and work at a job outside the facility. This provides a supportive period of transition for individuals recovering from their addictions before they get tossed back into their everyday lives.
Some patients accept arranged drug tests in order to feel responsible for staying sober, while others keep going to regular therapy meetings after rehab. Group therapy is a great way to build a support network in your neighbourhood.
Narcotics Anonymous (NA) and Alcoholics Anonymous (AA) are two of the better known 12-step groups that those recovering from addiction can go to on a continual basis. NA and AA have meetings all over the country at convenient times. For many other addictions, there are also different copies of AA model.
These AA offshoots for other addiction include:
Overeaters Anonymous (OA).
Pills Anonymous (PA).
EA, which refers to Emotions Anonymous.
Gamblers Anonymous (GA).
SAA, which stands for Sex Addicts Anonymous.
Cocaine Anonymous (CA).
CMA, that is, Crystal Meth Anonymous.
A few people feel the kind of support they can receive from really specific 12-step groups to be more valuable, whereas other people get the assistance they require from the more universal support groups.
It is commonly said, in these post-rehab support groups, that members receive what the give, so they are stimulated to share their life stories with the group and to talk with other participants. Those who are recovering can opt to mentor others who are also going through the recovery process once they are more established and stable in their sobriety.